Wow, How Did that Happen?
Somehow, despite an incredible amount of cooking and puttering around in my kitchen (and other people's kitchens, too), I've neglected my blog. How has it been since Pesah???? I'm sorry. But I do have lots of new ideas and recipes to share over the next few weeks.
Tonight, a quick and easy fish recipe. It just seems we've been eating so much chicken (and in P's case, some brisket along the way) that we were going to start clucking. Tonight, finally, some fish.
Butterflied Brook Trout Fillets with Fresh Ginger and Lime
Let me say this at the outset.
I don't like for the fish to eyeball me back. I don't like to know the fish once had a head or eyeballs or cheeks or whatever. It's my little way of disassociating from the fact the fish was once alive and swimming somewhere. So even if I buy a fish that has a head in the store, I coax the fishmonger (oh, the simple pleasure of using that word) into separating my fishy friend from his or her noggin.
I purchased the Ichabod Crane-like fish (get it? Headless? Ok, that's my last mention of it.). Let's start that again. I bought a beautiful piece of butterflied Brook Trout to roast at a high temperature in- wait for it - Nice Jewish Girl's Viking Oven. I generally roast fish at about 405 Fahrenheit using the convection phase of my oven for two reasons: one, if I cook it in the oven, it doesn't make the apartment smell like fish for days, and two, a blast of really hot heat allows me to cook it for less time, guaranteeing a more moist fish fillet.
3/4 lb butterflied brook trout (fed 2 adults)
1 inch piece of fresh ginger, peeled
1 small lime
several small dabs of unsalted butter
salt and pepper
Preheat the oven to 405 F. Spray a pan with cooking spray. Place the fillet skin-side down in the pan, and sprinkle with salt and pepper. Cut half the lime into wedges and squeeze over the fish. Using a ginger grater, grate the 1 inch piece of ginger, scraping the small fibers and seasoning the fish evenly. You may also drizzle the ginger juice created when you grated it over the fish. Place very small dabs of unsalted butter over the fillet. Slice the remaining lime into thin fans or circles and place over the fish. Cook 7-10 minutes.
We loved it.
It was fresh and light and not chicken. I'd try this with any thin white fillet or even something thicker like halibut or haddock. Just adjust the cooking time - the general rule of thumb is 10 minutes per 1 inch of fish thickness.
Somehow, despite an incredible amount of cooking and puttering around in my kitchen (and other people's kitchens, too), I've neglected my blog. How has it been since Pesah???? I'm sorry. But I do have lots of new ideas and recipes to share over the next few weeks.
Tonight, a quick and easy fish recipe. It just seems we've been eating so much chicken (and in P's case, some brisket along the way) that we were going to start clucking. Tonight, finally, some fish.
Butterflied Brook Trout Fillets with Fresh Ginger and Lime
Let me say this at the outset.
I don't like for the fish to eyeball me back. I don't like to know the fish once had a head or eyeballs or cheeks or whatever. It's my little way of disassociating from the fact the fish was once alive and swimming somewhere. So even if I buy a fish that has a head in the store, I coax the fishmonger (oh, the simple pleasure of using that word) into separating my fishy friend from his or her noggin.
I purchased the Ichabod Crane-like fish (get it? Headless? Ok, that's my last mention of it.). Let's start that again. I bought a beautiful piece of butterflied Brook Trout to roast at a high temperature in- wait for it - Nice Jewish Girl's Viking Oven. I generally roast fish at about 405 Fahrenheit using the convection phase of my oven for two reasons: one, if I cook it in the oven, it doesn't make the apartment smell like fish for days, and two, a blast of really hot heat allows me to cook it for less time, guaranteeing a more moist fish fillet.
3/4 lb butterflied brook trout (fed 2 adults)
1 inch piece of fresh ginger, peeled
1 small lime
several small dabs of unsalted butter
salt and pepper
Preheat the oven to 405 F. Spray a pan with cooking spray. Place the fillet skin-side down in the pan, and sprinkle with salt and pepper. Cut half the lime into wedges and squeeze over the fish. Using a ginger grater, grate the 1 inch piece of ginger, scraping the small fibers and seasoning the fish evenly. You may also drizzle the ginger juice created when you grated it over the fish. Place very small dabs of unsalted butter over the fillet. Slice the remaining lime into thin fans or circles and place over the fish. Cook 7-10 minutes.
We loved it.
It was fresh and light and not chicken. I'd try this with any thin white fillet or even something thicker like halibut or haddock. Just adjust the cooking time - the general rule of thumb is 10 minutes per 1 inch of fish thickness.